How Redwood’s Sports Programs Help Kids Stay Active & Build Confidence

For over 50 years, Redwood Country Day Camp has been a leader among summer camps, providing a positive experience for children who want to stay active, have fun, and build confidence through physical activities. Nestled on 27 acres of beautiful fields and woodlands in Vaudreuil-Dorion, Redwood combines the feel of a sleep-away camp with all the benefits of a day camp. The result is an exhilarating camp environment where kids of all ages (4–15) can engage in skill development, enhance social skills, and gain valuable athletic abilities—all under the direct supervision of experienced camp staff.

Below, we take a closer look at how Redwood’s sports programs keep kids moving, promote fundamental movement skills, and instill the self-confidence they need to thrive both at camp and beyond.

A Wide Variety of Sports and Outdoor Activities

One of Redwood’s greatest strengths is its wide variety of sports and outdoor activity options—over 20+ activities in total. Some of Redwood’s most popular sports and activities include:

Soccer – Focuses on teamwork, coordination, and basic ball-handling skills.
Basketball – Promotes agility, passing techniques, and shooting form.
Volleyball – Develops reflexes, strategic thinking, and accurate serving.
Baseball – Improves hand-eye coordination, batting, and fielding basics.
Floor Hockey – Builds speed, teamwork and quick decision-making,
Pickleball – Blends elements of tennis and badminton; fosters fast reflexes and court awareness.
Gaga Ball – A high-energy game that enhances reflexes, balance, and stamina.
Tetherball – Encourages timing, precision, and hand-eye coordination.
Rock Climbing – Challenges children to conquer heights, boosting confidence and problem-solving.
Swimming – Offers daily swim instruction and recreational swim in two pools, reinforcing water safety, endurance, and deep-water skills.

Skill Development and Fundamental Movement Skills

Redwood’s programming is designed to help camp participants of various ages develop fundamental movement skills and strengthen athletic ability. Through camp programming led by trained camp counsellors, campers learn how to play different sports, practice new techniques, and gradually build confidence in their athletic skills while still having fun!

Teamwork, Social Skills, and Positive Experience

Sports at Redwood are not just about competition—they’re about teamwork, social skills, and building friendships. Whether it’s a friendly floor hockey game, a spirited match of basketball, or an afternoon at gaga ball, campers learn how to communicate effectively, share responsibilities, and support one another.

Collaborative Play: Small-team sports help campers learn the basics of collaboration, from simple passing to coordinated strategies. Children quickly discover that working together is more satisfying—and more successful—than going it alone.
Leadership Opportunities: Our counsellor-in-traiing campers often become role models, guiding younger ones through sport rules or offering gentle tips on skill improvement. This peer mentorship fosters a nurturing environment where campers gain social skills and confidence in facilitating camp activities.
Constructive Competition: Redwood’s coaches and counsellors keep an eye out for safety concerns while ensuring competition remains friendly. Campers are encouraged to enjoy the process of playing rather than focusing solely on winning. This approach helps maintain a positive experience for every participant.

Safety Measures and Camp Essentials

Parents can rest assured that Redwood follows strict safety concerns protocols to ensure children have an ultimate safety environment. Some key elements include:

Water Breaks: Redwood ensures that campers stay properly hydrated by offering frequent water breaks, especially on warm days. Water stations are conveniently located near each sports activity, and children are encouraged to bring a refillable or reusable water bottle for ongoing use.
Lunch Supervision: Camp staff closely oversee all meal periods, ensuring that campers remain safe, well-supervised, and finish their lunches. This approach promotes both health and peace of mind for children and parents alike. Campers are asked not to bring any food products with nuts or peanuts to ensure the safety of campers with allergies.

Bringing It All Together: Confidence Through Sport

The real essence of Redwood’s approach to summer camp programs lies in how sports training translates into personal growth. Children who arrive timid or unsure about physical challenges often leave camp with a renewed sense of self-esteem, a stronger body, and a willingness to try new things. Redwood’s day of camp structure—complete with a variety of camps for different ages, outdoor spaces for scavenger hunts and unit wide games, and numerous theme day activites—encourages children to embrace the fun side of physical movement.

Key Benefits:

Enhanced Skill Development: From fundamental movement skills to strategic thinking, campers gain expertise in multiple sports.
Improved Social Skills: Team-based sports and group challenges foster communication, leadership, and cooperation.
Positive Mindset: Redwood’s environment emphasizes celebrating effort rather than perfection, leading to a positive experience.

How to Sign Up for Redwood’s Active Summer Program

Ready to give your child a summer of memorable experiences, exhilarating camp activities, and confidence-boosting sports? Redwood’s summer camp programs typically run from late June to mid-August.

Check Camp Location: Redwood is based in Vaudreuil-Dorion, serving families from nearby communities and offering a bus service from the West Island and West end of Montreal.
Complete Program Registration: Fill out the registration form online or contact Redwood’s office via email address to learn more.

For additional questions on Redwood’s camp program, safety protocols, or scheduling,, feel free to reach out to Redwood’s office.

Conclusion

Redwood Country Day Camp stands as a premier choice for families seeking an active summer camp that nurtures confidence, skill development, and social growth. With a focus on sports training, fundamental movement skills, and a supportive community atmosphere, Redwood delivers an experience where every child can flourish. By blending camp games and plenty of exciting activities, Redwood ensures that all campers walk away with boosted self-esteem and the memory of an unforgettable summer.

Embrace the spirit of our outdoor camps! Let your child discover the joy of physical activities, and watch them blossom under the guidance of Redwood’s exceptional camp staff. Register today for Redwood Country Day Camp and give your child the opportunity to build lifelong friendships, learn new sports skills, and cultivate the confidence they need to thrive both on and off the field.

Be part of the Redwood experience! Visit redwooddaycamp.com to learn more about our sessions, activities, and special events, and follow us on social media for real-time updates.